Shoulder Pain
Understanding Shoulder Pain
Shoulder pain can creep into your life in countless ways, struggling to get dressed, reaching for a high cupboard, or even sleeping comfortably at night. Sometimes it develops suddenly after an injury, while other times it builds slowly and lingers.
Common causes of shoulder pain include:
- Rotator cuff injuries or tendon irritation
- Frozen shoulder (stiffness and reduced mobility)
- Shoulder joint dysfunction or arthritis
- Overuse injuries from sport, work, or repetitive movement
- Age-related wear and tear
- Postural strain from desk work or poor ergonomics
Whatever the cause, chiropractic care can help by reducing pain, restoring mobility, and addressing the underlying issue to stop it coming back.
Shoulder Pain
Chiropractic Care for Shoulder Pain in Devon
At East Devon Chiropractic, we see shoulder problems every week, from young athletes to older patients managing stiffness. Our approach focuses on finding the exact cause of your pain, rather than just treating the symptoms.
Treatment may involve:
- Gentle adjustments and mobilisations to improve shoulder and spine movement
- Soft tissue techniques to ease muscle tightness and inflammation
- Targeted strengthening and stretching exercises to rebuild mobility and stability
- Lifestyle and posture advice to prevent flare-ups and future injuries
- Western Medical Acupuncture to help with pain relief and muscle tension
Our goal is not just to get you out of pain, but to help you move freely and confidently again.
What to expect from your treatment
Patient Stories
Excellent, friendly service. Got an appointment quickly when I really needed one and has made a world of difference to my recovery. Heather takes time to understand the issue, and what you as a patient want to get out of the treatment. In my case, developing exercises and a strategy for preventing the issues from reoccurring. Brilliant all round
Paul Massam
Heather is amazing, she eases the physical pain with knowledge and a laugh, which eases the emotional pain too. I would have been so stuck without her, and am happy to recommend her to everyone. And don't forget the team that answer phones, make appointments, and generally keep the ship afloat. Thank you to all.
Sarah Jackson
Such a professional set up and the results of my treatments have been above and beyond my expectations. Would definitely recommend. Thank you for helping me get back to normal.
Juliet Hendry
Really pleased with the experience and service received. The set up looks superb and the treatments have helped me immensely. I can certainly recommend Heather and the East Devon Chiropractic service.
Sam Morris
Yes. Chiropractors are trained to treat musculoskeletal problems, including shoulder injuries and stiffness, helping to reduce pain and restore movement.
Rotator cuff injuries and postural strain are very common, but frozen shoulder and arthritis are also frequent causes. We’ll identify the exact reason for your pain during your assessment.
Yes, exercises are often an important part of your recovery and help prevent the problem from coming back. We’ll guide you every step of the way.
Where to find us
East Devon Chiropractic
Unit 4 Dolphin Court, High St, Honiton EX14 1HT, UK
