Sciatica
Understanding Sciatica
Sciatica isn’t a single condition, it’s a term used to describe a group of symptoms caused by irritation or compression of the sciatic nerve. This large nerve runs from your lower back through the hips, buttocks, and down each leg.
Common symptoms include:
- Sharp, shooting pain in the buttock, leg, or foot
- Tingling, numbness, or “pins and needles”
- Weakness in the leg or foot
- Pain that may worsen when sitting, bending, or lifting
Sciatica is often linked to lower back problems but can also occur on its own. It may be caused by a disc issue, pregnancy, poor posture, or even tight muscles creating “trigger points” around the nerve.
Sciatica
Chiropractic Care for Sciatica in East Devon
At East Devon Chiropractic, we see sciatica regularly and are experienced in finding the root cause behind your pain. By accurately diagnosing the source of irritation, we can build a treatment plan that brings both relief and long-term results.
Treatment may include:
- Gentle spinal adjustments and mobilisations to relieve nerve pressure
- Soft tissue techniques to ease tight muscles and reduce inflammation
- Targeted stretches and exercises to strengthen your back and legs
- Posture and lifestyle advice to stop the irritation from returning
- Western Medical Acupuncture to help with pain relief and muscle tension
Many of our patients notice improvements quickly, sometimes even after their first few sessions.
What to expect from your treatment
Patient Stories
Excellent, friendly service. Got an appointment quickly when I really needed one and has made a world of difference to my recovery. Heather takes time to understand the issue, and what you as a patient want to get out of the treatment. In my case, developing exercises and a strategy for preventing the issues from reoccurring. Brilliant all round
Paul Massam
Heather is amazing, she eases the physical pain with knowledge and a laugh, which eases the emotional pain too. I would have been so stuck without her, and am happy to recommend her to everyone. And don't forget the team that answer phones, make appointments, and generally keep the ship afloat. Thank you to all.
Sarah Jackson
Such a professional set up and the results of my treatments have been above and beyond my expectations. Would definitely recommend. Thank you for helping me get back to normal.
Juliet Hendry
Really pleased with the experience and service received. The set up looks superb and the treatments have helped me immensely. I can certainly recommend Heather and the East Devon Chiropractic service.
Sam Morris
Yes. Chiropractors are trained to diagnose and treat sciatica, helping to relieve nerve pressure, reduce pain, and prevent recurrence.
It depends on the cause and severity of your sciatica. We’ll give you a clear plan after your first appointment.
Even long-term cases can improve. Our aim is to reduce pain, restore mobility, and give you tools to manage flare-ups.
Where to find us
East Devon Chiropractic
Unit 4 Dolphin Court, High St, Honiton EX14 1HT, UK
